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Holistic Weight Loss Podcast

Welcome to “Holistic Weight Loss with Lifehack Coaching,” your go-to destination for a wellness journey. I’m Anastasia Bennett, your guide on this transformative adventure.

Join me as I empower women over 35 to elevate their well-being through a holistic approach to weight loss. We’ll discuss how to boost metabolism, naturally balance hormones, and achieve sustainable weight loss—all while prioritising your overall health and vitality. Get ready to unlock the secrets to a healthier lifestyle. Enjoy my most recent podcast below or find all my podcasts here.